How Reiki Supports Nervous System Regulation in a Session I have created a number of articles that discuss how Reiki supports the nervous system in theory. But an equally important question is: What does that shift actually look like during a real session? In my practice, nervous system regulation is a foundational pillar. Each Reiki experience is intentionally designed as a gentle, multi-sensory journey toward safety, rest, and energetic balance , because the body can only