This post is part of an ongoing series exploring the release of ancient energetic wounds , patterns that may persist even after extensive emotional processing, forgiveness work, and conscious healing. In some cases, the pain is no longer held primarily in the mind or heart, yet life continues to replay the same energetic story. When a theme repeats despite awareness, compassion, and integration, it can indicate an imprint held at a deeper level of the soul field. In my work,

This ritual is offered as a gentle way to work with the Moon at either the New Moon or Full Moon , with a single intention: to be shown what brings your soul joy . Rather than asking for specific outcomes, this practice invites guidance. It is about opening a dialogue with the lunar energies that govern intuition, emotional truth, and the deeper currents of the subconscious. Across cultures and spiritual systems, the Moon has long been honoured as a mirror of the inner world

This post has been created as a companion resource for moments when I recommend working with essential oils as part of a personal session, a collective reading, or your own intuitive exploration. Essential oils can be engaged with simply and safely at home, yet they offer a surprisingly deep way to support emotional, mental, and energetic shifts. Rather than thinking of essential oils as just pleasant scents, this post invites you to work with them therapeutically and symboli

Saltwater rituals are among the most accessible and quietly powerful ways to work with emotional and energetic release. They’re simple, intuitive, and rooted in humanity’s long relationship with water as a carrier of memory, emotion, and transformation . This is not a ritual that requires precision or force. Like water itself, it works best when approached with presence, intention, and softness. A Brief History of Saltwater Rituals Rituals involving water and salt appear acro

Your home is not just a physical structure, it’s a living energetic environment that constantly interacts with your nervous system, emotions, and sense of safety. Across cultures and spiritual traditions, there has long been an understanding that maintaining the energy of the home directly influences the wellbeing of its occupants . From smoke rituals used by Indigenous cultures, to Vedic vastu, to Taoist Feng Shui, humans have always known that when the home feels clear, su